The term “Pineapple Express” might sound like the name of a tropical cocktail, but for residents of the US West Coast, it signals a serious meteorological event. This weather phenomenon is responsible for some of the most intense rain and snowstorms to hit California, Oregon, and Washington. While these storms can end droughts, they also bring high risks of flooding and debris flows. Understanding the science behind this moisture transport helps explain why a storm originating in Hawaii can cause chaos in San Francisco.
The Pineapple Express is a specific type of atmospheric river. Atmospheric rivers are long, narrow regions in the atmosphere that transport water vapor outside of the tropics. Think of them as rivers in the sky. According to the National Oceanic and Atmospheric Administration (NOAA), a strong atmospheric river can move an amount of water vapor roughly equivalent to the average flow of water at the mouth of the Mississippi River.
Not all atmospheric rivers are Pineapple Express storms. The name specifically applies to systems that originate near the Hawaiian Islands. Because the moisture comes from the deep tropics near Hawaii, the air is warm and laden with water vapor. When this warm, wet air is pulled northeast by the jet stream, it creates a direct conveyor belt of moisture aimed at the North American coastline.
The science behind this phenomenon involves a few key atmospheric components working in tandem:
The Pineapple Express is famous for heavy precipitation, but the reason it dumps so much water has to do with geography. This process is called orographic lift.
When the moisture-heavy air mass hits the West Coast, it encounters mountain ranges like the Sierra Nevada in California or the Cascades in the Pacific Northwest. These mountains act as a wall. The air is forced physically upward to get over the peaks.
As the air rises, it expands and cools rapidly. Cold air cannot hold as much moisture as warm air. Consequently, the water vapor condenses into clouds and precipitates out as rain or snow. This is why the windward sides of these mountain ranges receive significantly more rainfall than the coastal cities, and why the “rain shadow” or dry area exists on the eastern side of the mountains (such as in Nevada).
One distinct characteristic of the Pineapple Express is its temperature. Because these storms originate in the tropics, they are warmer than typical winter storms that drop down from the Gulf of Alaska.
This warmth creates a specific hydrological challenge:
In 2019, researchers at the Scripps Institution of Oceanography and the Center for Western Weather and Water Extremes (CW3E) launched a scale to categorize these storms, similar to the hurricane category system. The scale ranks Atmospheric Rivers from 1 to 5 based on their duration and intensity.
For example, the series of storms that hit California in early 2023 and February 2024 included several AR 3 and AR 4 events. These systems successfully refilled major reservoirs like Lake Oroville and Lake Shasta, which had been at critical lows, but also caused levee breaches along the Pajaro River.
Climate scientists are closely studying how the Pineapple Express will change as global temperatures rise. The Clausius-Clapeyron relation is a physical law stating that for every degree Celsius the atmosphere warms, it can hold about 7% more water vapor.
Current models suggest that while the total number of days with precipitation might decrease, the intensity of atmospheric rivers will increase. This means the West Coast may face “whiplash” weather patterns: longer periods of severe drought punctuated by incredibly intense, warmer Pineapple Express storms that heighten flood risks.
Is the Pineapple Express the same as an atmospheric river? The Pineapple Express is a type of atmospheric river. All Pineapple Express events are atmospheric rivers, but not all atmospheric rivers are Pineapple Express events. The term applies specifically to those originating near Hawaii.
How long does a Pineapple Express storm last? These systems can last anywhere from a day to over a week. Sometimes, “families” of these storms hit the coast in waves, leading to prolonged periods of wet weather.
Why is it called the Pineapple Express? The name was coined by meteorologists in the late 20th century to describe the storm’s origin point: the pineapple-growing regions of Hawaii.
Are these storms dangerous? They can be. While essential for water supply, strong events (AR 4 or AR 5) cause mudslides, flash floods, downed trees from high winds, and road closures. They are responsible for a large percentage of flood damage in the western United States.